Description
sorry about shipping but weights are heavy to ship The Rocket Arm Training System is ideal for individual or team use as it is portable and can attach to a doorway or be mounted in the dugout or training area. It has been repeatedly praised by trainers, coaches, and players at all levels. The Rocket Arm Training System is recommended for infielders, outfielders, catchers, and pitchers. It can eliminate sore arms due to over use.The Rocket Arm offers unique and unparalleled strength, flexibility, and endurance conditioning for the baseball and softball player's throwing arm. Performing the specified isotonic exercises regularly and properly will help to improve your arm strength and flexibility, which can lead to increased throwing velocity and durablility. Best results are obtained by training with Rocket Arm at least 3 months prior to the beginning of the baseball or softball season and continuing with a maintenance program through the season. During the off-season, discontinue use for about 3 weeks to allow for tissue recovery necessary due to the physical demands of the throwing motion. have a swing a way listed on another listing \ selling as pictured more than welcome to pick up at shop in butler pa & save shipping. 101023 cg